I work with adults of all genders struggling with the issues listed to the left.
RO-DBT Skills Class
This class teaches the principle of Radical Openness which is also a core skill in RO DBT. Radical Openness is a way of behaving, but it is also a state of mind informed by the central premise that emotional well-being involves the confluence of the above three features: openness, flexibility, and social connectedness. As a state of mind, Radical Openness involves actively seeking our personal unknown in order to learn from an ever-changing environment. Wednesdays at 6pm