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(in-person or virtual)

Areas of Specialty:
  • Eating Disorders
  • Anxiety
  • Relationships
  • Life transitions
  • Motherhood
  • Loneliness
Individual Counseling
I work with adults of all genders struggling with the issues listed to the left. 

RO-DBT Skills Class- This class is on pause. Feel free to request to be contacted when class resumes.
This class teaches the principle of Radical Openness which is also a core skill in RO DBT. Radical Openness is a way of behaving, but it is also a state of mind informed by the central premise that emotional well-being involves the confluence of  three features:  openness,  flexibility, and social connectedness. As a state of mind, Radical Openness involves actively seeking our personal unknown in order to learn from an ever-changing environment. Tuesdays at 5pm

"The principles of RODBT are teaching me to  “See the world as it is, not as I am”.  The world is a much kinder and gentler  place to live than the world of rules I unknowingly created for myself. " 
 -previous client   
For more information, click here

I am available to speak to your group about eating disorders. I tailor presentations to meet the needs of your particular audience.

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